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Falling is the #1 cause of fatal injury for people over 65—but what if everything you've been told about balance and aging is wrong? It's a terrifying reality for the aging community: you are told falling is "just part of getting older". But according to Dan Metcalfe, Founder of Total Balance Mobility, decline is not inevitable. In this groundbreaking discussion, Metcalfe challenges conventional wisdom (like just strengthening legs and core) and introduces a revolutionary approach focused on the brain-body connection and neuron memory. Discover how he helped people like Bob Eubanks go from shuffling in fear to running six miles an hour on a treadmill in just three weeks. Stop fearing the next step and start falling into a new way of thinking about balance, movement, and a longer, better life.
By Gail Zugerman4.8
2626 ratings
Falling is the #1 cause of fatal injury for people over 65—but what if everything you've been told about balance and aging is wrong? It's a terrifying reality for the aging community: you are told falling is "just part of getting older". But according to Dan Metcalfe, Founder of Total Balance Mobility, decline is not inevitable. In this groundbreaking discussion, Metcalfe challenges conventional wisdom (like just strengthening legs and core) and introduces a revolutionary approach focused on the brain-body connection and neuron memory. Discover how he helped people like Bob Eubanks go from shuffling in fear to running six miles an hour on a treadmill in just three weeks. Stop fearing the next step and start falling into a new way of thinking about balance, movement, and a longer, better life.