The essence of “being on the bandwagon” entails numbing your wants, desires, and feelings for an extended period of time. It can sometimes feel like a robotic way of operating. Why do we fall OFF the bandwagon? Let’s dive in.

LINKS AND RESOURCES

• Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
• Request an Appointment – 1:1 private coaching with Elise
• Let’s be friends on IG! @craving.food.freedom.com

WHAT DID YOU THINK?

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