It's a solo episode week! Whaaat?! Yes, Katie is flying solo for the first time and bringing to you a heavy topic that was on her mind a lot during her week out. This week on the Cocoanut Grove, we are talking Trauma, Families, and Genetics, and how it all ties together. Learn about intergenerational trauma, epigenetics, and examples of how trauma affects minority groups. Also, learn about a type of therapy that is recognized as the leading form of therapy for PTSD.

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https://podcasts.apple.com/us/podcast/cocoanut-grove/id1597656025

References:

https://www.sciencedaily.com/releases/2009/05/090512093301.htm

https://www.fastcompany.com/3045229/how-your-grandparents-lives-affect-your-resilience-to-stress#:~:text=A%20body%20of%20research%20shows,the%20stress%20your%20grandparents%20endured.&text=Can%20trauma%2C%20stress%2C%20and%20even,Scientists%20say%20yes

https://doctorsonly.co.il/wp-content/uploads/2013/07/08_Epigenetic-Transmission.pdf

https://www.psychalive.org/how-is-cptsd-different-from-ptsd/

https://www.ptsd.va.gov/understand_tx/emdr.asp

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Ashleigh

Katie

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