In the episode we talk to husband and wife team Mark Batres and Natalie Miano about how they manage their family of 4, work and personal life while consistently standing atop the podium. We had a great time talking to them about how they’re able to manage family time, work, personal life and training.

In addition to family talk, they share their story of how they got into OCR, and why the sport is so important to them.  These two are up and comers in our sport, and I expect to see great things from them in the coming seasons.  This was a super fun episode for Heather and I to be on as we can relate to so many of the things they shared about being a married OCR team, and Heather and Natalie definitely share the same lack of love for walls.

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

This episode is sponsored by Lucky 13 Coaching with Nickademus Hollon.

You can get your Overcome and Run race jersey made by MudGear in our Gear Shop.

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