Family Constellations Therapy, Healing Generational Trauma, Talking About Sexual Assault with Marine Sélénée

Marine Sélénée is a practitioner of Family Constellations Therapy, an innovative healing process that reveals the truth behind your patterns and blocks through insights about your family lineage. She is also the author of The Movement, a book that utilizes Family Constellations to teach you how to release limiting beliefs that keep you down, to clear attachment to your past story so you can move forward and live authentically, to recognize that your story is not your identity, and to accept your family system and resolve any issues. Viome Microbiome Test for GUT HEALTH www.viome.com/BRYANNADEE   IN THIS EPISODE WE TALK ABOUT: Marine’s therapy modality—Family Constellations—what it is, how it works Marine’s background and what led her to her life’s work How we make healing more complicated than it needs to be What epigenetics is, and how this science proves that trauma can be passed down through family generations How healing yourself really heals your whole family Why growth is a mandatory part of every relationship Marine and Bryanna’s experiences with sexual assault, why it is important to talk about, and how the way we talk about it matters Plus much more…   RESOURCES FROM THIS EPISODE Mentioned: The Movement by Marine Sélénée Victor Hugo Poetry The Man Who Wanted To Be Happy by Laurent Gounelle   Connect with Marine: Website: www.marineselenee.com Instagram: Marine Sélénée   QUOTES “My answer is—always go back to your past, or the past of one of your family members, because the answer may lie in there.” “Healing is not complicated, we make it complicated.” “Your pain becomes your purpose. I was in pain with my father. I was in pain with my story because I was like, that was not fair. Why me? But actually, why not me?” “We will have ups and downs, we will have obstacles, we will lose people that we really, really love, but at the end it’s about having fun. Enjoying the ride. Making connection. Helping others. Loving and loving again. This is the miracle of life.” “Good things take the stairs.” “I didn’t want to show up as a victim, I just wanted to show up with my truth. This is what happened. However, this does not define me. And it will never define me.” “I think this is the only thing we want: just telling our story, our truth. We don’t want the victim status, we don’t want pity, we just want to be recognized.”   LET’S CONNECT Website: Bryannadee.com Instagram: @bryanna_dee Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/