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Family Drama, Mouse House Madness, & A Diaper Diet Disaster : Episode 28
The 12-Hour Sleep Goal & Diaper Diet Fails! #GenXDads #HumorInLife
Welcome back to the "Gray Hair & Daycare" podcast! In this episode, older dads Frank (55) and Carlo (56) catch up after a busy summer and Frank celebrates Baby Josie turning 18 weeks (four months) old. The Gen X dads dive into their current challenges and triumphs in raising kids.
In the "Book Report," Frank shares baby advice from the out-of-print book, The Baby Sleep Solution , which promises to teach babies to sleep 12 hours a night by 12 weeks. While they modified the program to better fit their dad life , the structure has been a helpful fatherhood tip.
Next, the guys update the infamous "Diaper Diet", revealing a new set of parenting mistakes in their weight loss competition. Frank admits that although they got closer to the goal, they did so by going the wrong way, as both he and his wife gained weight during a chaotic period of fast food and no exercise. This segment offers honest fatherhood advice and a little humor in life.
Finally, they open the "Silver Fox Mailbox" and discuss Baby Josie's developmental milestones, including batting, grasping, and her incredible progress, proving she's ahead of the curve in vocalization and social engagement. Frank confesses his ultimate project for being a dad: designing and building a whimsical outdoor castle playhouse!
Chapter Markers:
-
0:00 - The Castle Playhouse: A Big Boy's DIY Project
-
1:33 - Baby Josie is 18 Weeks Old! (And Loves Cuban Beats)
-
4:51 - Book Report: The 12-Hour Sleep Solution
-
9:16 - Five Rattles Worth of Sleep Advice (No Drugs or Alcohol!)
-
11:15 - Diaper Diet Update: We Went the Wrong Way!
-
13:58 - The Fast Food Frenzy & Finding Time to Grill
-
16:32 - The Math Game: Older Dads and the 18-Year Wait
-
20:30 - Silver Fox Mailbox: Our Persistent Podcast Promoter
-
22:56 - The Top 10 TV Dads (Shoutout to Herman Munster)
-
25:06 - CDC Milestones: Batting, Grasping, and Worry
-
27:38 - Mom's Anxiety and the Ramping Up for Work
-
30:26 - The Ultimate Dad Life Project: A Whimsical Castle!
Relevant Links Mentioned:
-
The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep 12 Hours a Night (by Susie Giordano)
-
https://tinyurl.com/The-Baby-Sleep-Solution-Book
Connect with The Gray Hair & Daycare Podcast:
YouTube
youtube.com/@TheGrayHairDaycarePodcast
https://www.facebook.com/profile.php?id=61564744242266
https://www.instagram.com/ghdc.podcast/
TikTok
https://www.tiktok.com/@ghdcpodcast
Soundcloud
https://soundcloud.com/user-763647385
X (Twitter)
https://x.com/GHDCPodcast
https://www.reddit.com/user/Gray_Hair_Daycare/
Website
www.ghdc-podcast.com
View all episodes
By Frank Cerio: Dad Life & Fatherhood Advice Guru - Parenting CoachThe 12-Hour Sleep Goal & Diaper Diet Fails! #GenXDads #HumorInLife
Welcome back to the "Gray Hair & Daycare" podcast! In this episode, older dads Frank (55) and Carlo (56) catch up after a busy summer and Frank celebrates Baby Josie turning 18 weeks (four months) old. The Gen X dads dive into their current challenges and triumphs in raising kids.
In the "Book Report," Frank shares baby advice from the out-of-print book, The Baby Sleep Solution , which promises to teach babies to sleep 12 hours a night by 12 weeks. While they modified the program to better fit their dad life , the structure has been a helpful fatherhood tip.
Next, the guys update the infamous "Diaper Diet", revealing a new set of parenting mistakes in their weight loss competition. Frank admits that although they got closer to the goal, they did so by going the wrong way, as both he and his wife gained weight during a chaotic period of fast food and no exercise. This segment offers honest fatherhood advice and a little humor in life.
Finally, they open the "Silver Fox Mailbox" and discuss Baby Josie's developmental milestones, including batting, grasping, and her incredible progress, proving she's ahead of the curve in vocalization and social engagement. Frank confesses his ultimate project for being a dad: designing and building a whimsical outdoor castle playhouse!
Chapter Markers:
-
0:00 - The Castle Playhouse: A Big Boy's DIY Project
-
1:33 - Baby Josie is 18 Weeks Old! (And Loves Cuban Beats)
-
4:51 - Book Report: The 12-Hour Sleep Solution
-
9:16 - Five Rattles Worth of Sleep Advice (No Drugs or Alcohol!)
-
11:15 - Diaper Diet Update: We Went the Wrong Way!
-
13:58 - The Fast Food Frenzy & Finding Time to Grill
-
16:32 - The Math Game: Older Dads and the 18-Year Wait
-
20:30 - Silver Fox Mailbox: Our Persistent Podcast Promoter
-
22:56 - The Top 10 TV Dads (Shoutout to Herman Munster)
-
25:06 - CDC Milestones: Batting, Grasping, and Worry
-
27:38 - Mom's Anxiety and the Ramping Up for Work
-
30:26 - The Ultimate Dad Life Project: A Whimsical Castle!
Relevant Links Mentioned:
-
The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep 12 Hours a Night (by Susie Giordano)
-
https://tinyurl.com/The-Baby-Sleep-Solution-Book
Connect with The Gray Hair & Daycare Podcast:
YouTube
youtube.com/@TheGrayHairDaycarePodcast
https://www.facebook.com/profile.php?id=61564744242266
https://www.instagram.com/ghdc.podcast/
TikTok
https://www.tiktok.com/@ghdcpodcast
Soundcloud
https://soundcloud.com/user-763647385
X (Twitter)
https://x.com/GHDCPodcast
https://www.reddit.com/user/Gray_Hair_Daycare/
Website
www.ghdc-podcast.com