Family dynamics are like a Rubik’s Cube - they’re complicated and can often feel unsolvable. Whether you’re estranged or separated from family members, or in constant contact with them, no one is immune to the triggers and dynamics that come with family. 

On today’s episode we are talking about the relationships we have with family and some of the practical ways we can strengthen connections and bonds, and ultimately, learn more about ourselves. 

If anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER