In this powerful discussion, we explore the importance of tapping into your "inner wisdom" and embracing "self-kindness" during life's journey. The conversation emphasizes how attending to "inner compassion" is key for "personal growth", encouraging you to nurture your "self improvement" by "pursuing passions" and learning valuable "life lessons" along the way. Your journey is unique, and it's time to honor it. 🚀

Gabe is a Software engineer turned transformational coach who helps people discover what is holding them back and live their best life.

In this episode I engages in a deep conversation with Gabe Pressman about the journey of self-discovery, the importance of service, and the impact of family dynamics on emotional expression. Gabe shares his experiences with friendships, college life, loss, and personal growth, emphasizing the significance of self-love and vulnerability.

The discussion also touches on Gabe's transition into coaching and the challenges of building a business while staying authentic. Ultimately, the conversation encourages listeners to be gentle with themselves and to seek their passions beyond societal expectations.

Chapters

00:00 The Value of Time and Service

02:47 Family Dynamics and Emotional Expression

05:28 Conditioned Responses and Relationships

08:20 College Journey and Major Changes

13:51 Navigating Life After College

16:35 Friendship and Loss

19:45 Career Growth and Personal Changes

20:59 Navigating Loss and Its Impact

23:38 The Journey Through Depression

26:18 Exploring Psychedelic Healing

27:59 The Path to Self-Love

29:58 Transforming Connections and Vulnerability

33:01 Becoming a Coach and Holding Space

38:32 Embracing Vulnerability and Building a Business

40:06 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is a precious commodity that should be honored.

Being of service to others can bring immense joy.

Family dynamics often shape our emotional expressions and relationships.

Friendships can be influenced by a scarcity mentality.

College can be a confusing time for identity and purpose.

Loss and grief can profoundly affect our relationships.

Personal growth often requires difficult choices and sacrifices.

Mindset development is crucial for overcoming conditioned responses.

Self-love is foundational for healthy relationships with others.

Coaching allows for the opportunity to hold space for others' growth.

Sound bites

"Being of service lights me up the most."

"We are traumatized in our family."

"You need to love yourself."

I strongly encourage everyone to follow him, BUY books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.instagram.com/spirituallygroundedcoaching

Email:

[email protected]

Phone: +1 610-331-4327

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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