We talk about cultivating a family food culture: what we want food and eating to feel like in our families, what is working and not working in our family food experience, and resources that we’ve used in developing family food culture.

Links we mentioned:

• Intuitive Eating by Evelyn Tribole and Elyse Resch
• Virginia Sole-Smith’s Instagram
• Ellyn Satter’s Division of Responsibility
• Visible Child

Life lately

Sarah and Neil rented and watched Free Solo.

Abby remade some old pillows with new stuffing and is enjoying how they look on her couch.

Reading lately

Sarah read Spare by Prince Harry.

Abby listened to Ejaculate Responsibly: A Whole New Way to Think About Abortion by Gabrielle Stanley Blair (AKA DesignMom, also the author of this Tweet thread).

Eating lately

Abby made meat loaf in the Instant Pot.

Sarah and her family are loving Cool Ranch Doritos.

If you’d like to join in the conversation, please leave us a comment on our show notes, email us at [email protected], or find us on Instagram @friendlierpodcast. Thanks for listening!

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