We discuss how we approach food with our kids, what our dinnertime routines look like, and family favorite meals we didn't expect.

Links and resources mentioned:

• Health at Every Size and Intuitive Eating resources:
• Food Psych podcast
• Ellyn Satter Institute
• The F*ck It Diet
• Body Positive Panda on Instagram
• Keekaroo high chair
• Curry potatoes and eggs
• Lentil loaf

Life lately

Sarah's happy to be reunited with her Chacos after having them re-soled.

Abby shares how she and her family prepared for Hurricane Florence.

Reading lately

Sarah read Educated by Tara Westover and Abby read the middle-grade novel The Lost Kingdom of Bamarre by Gail Carson Levine.

Eating lately

Abby made pizza bagels--easy and delicious.

Sarah loved this lemony lentil soup as recommended on the Girl Next Door Podcast.

And don't forget to check out two great shows from our friends Melissa and Kate: Cohesive Home and brand new show The Streamlined Motherhood Podcast.

If you’d like to join in the conversation, please leave us a comment on our shownotes, email us at [email protected], or find us on Instagram @friendlierpodcast. Thanks for listening!

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