<p>I'm joined by my sister and best friend, Karabo, as we explore how generational patterns influence family dynamics and the individual. We explore some dynamics we've wrestled with and reflect on strengths passed down through generations; how we, as the bridge between past and future generations, can create a healthy, balanced legacy. </p>

I'm joined by my sister and best friend, Karabo, as we explore how generational patterns influence family dynamics and the individual. We explore some dynamics we've wrestled with and reflect on strengths passed down through generations; how we, as the bridge between past and future generations, can create a healthy, balanced legacy.

Family Matters: Past, Bridge, Future

I’m your host, Lesego Lekgothoane, and am a passionate advocate for mental health equity and cultural empowerment. Unbound invites scholars, practitioners, and thought leaders to engage in thought-provoking conversations that transcend traditional boundaries of psychology. Together, we aim to liberate minds, challenge norms, and foster greater understanding.

In each episode, we explore the rich tapestry of psychologies, unveiling cultural insights, historical legacies, and contemporary experiences that shape mental health and well-being, with the aim of amplifying diverse perspectives.

Health & Fitness

Mental Health

I’m your host, Lesego Lekgothoane, and am a passionate advocate for mental health equity and cultural empowerment. Unbound invites scholars, practitioners, and thought leaders to engage in thought-provoking conversations that transcend traditional boundaries of psychology. Together, we aim to liberate minds, challenge norms, and foster greater understanding. In each episode, we explore the rich tapestry of psychologies, unveiling cultural insights, historical legacies, and contemporary experiences that shape mental health and well-being, with the aim of amplifying diverse perspectives.

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Family Matters: Past, Bridge, Future

Family Matters: Past, Bridge, Future