On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp help a parent who wants to give their youngest some mindfulness tools to help with their nighttime anxiety. They share a ton of resources—so you’re bound to find something that will work for your family! 

This week’s non-meditation recommendations: 
Jamilah: Black Cake by Charmaine Wilkerson
Elizabeth: Cino Linko
Zak: Goodles

Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. 

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work.

Podcast produced by Rosemary Belson and Maura Currie.
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Family Meditation Made Easy (and Fun)

Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Kids & Family

Parenting

On this episode: Jamilah sits down with author Ruby Russell to talk about her new book, Doing It All: The Social Power of Single Motherhood. They talk about the ways that single mothers upend the patriarchy — and why that’s a good thing.

Lucy, Elizabeth, and Zak also circle up for a round of triumphs and fails — including an epic saga involving a hospital in the Philippines.

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.

Podcast produced by Maura Currie.
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Why I’m Choosing Single Motherhood

On this episode: Zak, Jamilah and Elizabeth answer a question from our Slate Parenting Facebook group about the eternal struggle of the messy preteen bedroom. It seems like no matter what you do, there just keeps being stuff. Everywhere. So, we’ll offer some practical suggestions to help.

 We also dole out a round of recommendations — and then, for Slate Plus, we muse on how anyone expects anyone to manage a summer camp schedule.

Elizabeth recommends: 2 Player Games: The Challenge (google play & app store) 
Zak recommends: Play Cafes like Kidcadia
Jamilah recommends: the Slate Parenting Facebook Group

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.

Podcast produced by Maura Currie.
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Conquering the Messy Bedroom

On this episode: we present two very special segments celebrating the lifelong journey of being a mom. 

First up: Dr. Lindsay Cavanagh is back for mini therapy sessions with Jamilah, Lucy and Elizabeth — who each share a nagging guilt they have about being a mom (and a daughter). 

Then: Zak, our resident dad, sit down with Luisa, mother of our very own Lucy Lopez. The two talk about maternal instincts, growing up in Cuba, and having faith in the competence of your kids… and yourself. 

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.

Podcast produced by Maura Currie.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Guilt Is Real, but So Is Healing

On this episode: Zak, Jamilah and Lucy answer a question about a very independent kindergartener. This member of our Slate Parenting Facebook group has a six year old who’s taking solo walks around the neighborhood… and while his parents are cool with it, the neighbors aren’t. How can this mom field questions about why her kid is out by himself – and should he be out, at all? 
 
We also dole out a round of recommendations — and then, for Slate Plus, we debrief on Lucy’s first prom mom experience… and reminisce on proms of yore.

Lucy recommends: Having your kids interview older folks
Zak recommends: Kids clothes shopping at Salvation Army
Jamilah recommends: Doing It All: The Social Power of Single Motherhood by Ruby Russell

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.

Podcast produced by Maura Currie.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Should a 6-Year-Old Go on Solo Walks?

On this episode: Zak sits down with Priya Krishna, New York Times bestselling author of Indian-ish, to talk about her new cookbook for kids: Priya’s Kitchen Adventures. We’ll talk about formative international foods, picking up new culinary skills, and – of course – how to get picky eaters onboard.

We’ll also debrief with a round of triumphs and fails — including a comedy fail, and a Seder community triumph.

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.

Podcast produced by Maura Currie.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Family Meditation Made Easy (and Fun)

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