Welcome back to our channel! We are excited to bring you another enlightening episode of The Alpha People Podcast. In this episode, we have the esteemed Dr. Kamala Kaushal, an Tricity best expert in Obstetrics & Gynaecology, joining us to share her extensive knowledge on family planning, pregnancy, and post-delivery care.Dr. Kamala Kaushal, a Gold Medalist in Medicine & Surgery with over 30 years of experience, delves into the intricacies of modern parenthood. She discusses the ideal age for starting a family, the importance of financial and physical readiness, and addresses common challenges couples face today. From fertility treatments like IVF to the regulated practice of surrogacy, Dr. Kaushal provides comprehensive insights that every couple should consider.This episode also covers crucial dietary and lifestyle recommendations during pregnancy, the significance of post-delivery care, and the emotional aspects of motherhood. Dr. Kaushal emphasizes the importance of continued nutritional supplements, exercise, and the need for support to prevent postpartum depression. Her holistic approach ensures that both the mother and child thrive during this pivotal journey.Hosted by Naveen Kumar Verma and brought to you by The Alpha People, this episode is packed with invaluable advice and practical tips for anyone planning to start or expand their family.We need your help to find inspiring individuals who have reached great heights through their dedication and bravery, serving as role models for others. If you know someone like this, please send us their story. We’d be thrilled to have them on our podcast, please email us at [email protected].