This episode is a voice memo I sent to an old and deeply loved sponsee.  We both have conservative family members and she asked for my experience, strength, and hope on how to navigate my Al-Anon program around it. 

She and I both love Byron Katie, so we had a short hand, which may not translate.  If you haven't read her, I highly recommend reading Loving What Is and doing "The Work - Judge Your Neighbor Worksheet".  Here is a link to her website.