Kristi a mum of 4 went from a size 16 to a size 8 in only 4 months.

In this episode we talk to Kristi and her daughter Katelyn about their families journey, the struggles, the changes and the mindset behind their lifestyle shift.

For more inspiration or to connect with me go to: https://www.instagram.com/k2coach_kylie/

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Join us as we talk food, fitness and prioritising health first.