In this W&WT conversation, Becca and Chris discuss the challenges faced by millennials, particularly the pressures of being part of the sandwich generation. Chris shares his journey of taking a sabbatical to focus on his mental health and explore his passion for working with individuals with intellectual disabilities. They delve into the importance of community support, the need for better employment opportunities for people with disabilities, and the significance of self-reflection in personal growth. The conversation highlights the balance between being content with where you are in life while also striving for growth and fulfillment.

"Nothing about us without us."

• Chris has been at the same company for over 11 years, which is uncommon for millennials.
• Taking a sabbatical is a brave step towards mental health and personal growth.
• Self-reflection is crucial in recognizing burnout and the need for change.
• Chris's involvement in the Special Olympics has been a fulfilling part of his life.
• There is a significant need for better employment opportunities for individuals with disabilities.
• Community support plays a vital role in personal and professional development.
• The journey of life is often unpredictable and doesn't always align with initial plans.
• Finding fulfillment in work is essential for overall happiness.
• Teaching society how to interact with individuals with disabilities is important.
• The balance of being content and striving for growth is a continuous journey.

Chapters

00:00 Introduction and Background

01:50 The Concept of Sabbatical in Corporate Life

09:12 Passion for Intellectual Disabilities and Special Olympics

16:33 Future Plans and Community Engagement

24:12 Socialization in the Intellectual Disabilities Community

24:17 Being vs. Becoming: Personal Growth and Contentment

26:34 Daily Practices for Mental Well-being

28:00 The Importance of Male Friendships

28:49 Rapid Fire Questions and Personal Insights

29:40 Mushroom Foraging and Culinary Interests

32:52 Sabbatical Plans and Future Aspirations

33:56 Wild, Well, or Together: Defining Life's Seasons

#sabbatical #intellectualdisabilities #communitysupport #employmentopportunities #personalgrowth #millennialchallenges #SpecialOlympics #self-reflection #nonprofitgoals #work-lifebalance