This episode covers the Chinese herb Fang Feng (Saposhnikovia or Siler Root), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, finally, we will be doing a pretty deep dive into Daoism, one of the the most important philosophies underpinning Chinese medicine . Please join us as we learn about Fang Feng (Saposhnikovia or Siler Root).