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The fellas discuss Fantasy Football, Le'Veon Bell's fantasy impact and much more!

We take a few callers this episode. Shoutout to all of our callers. Gabagool, Frank from Lansdale, Craig from Lansdale and Matt Pergola.

This episode is brought to you by

The #LightIce Movement

Franzone's Pizza in Manyunk: https://franzonesmanayunk.com/

Peggy's Marinade and Dipping Sauce: https://www.peggysmarinade.com/ (@peggyssauce on Instagram)

Pala Studios: https://palastudios.bigcartel.com/ (@pala.studios on Instagram)

Don't forget to Hammer the Phones

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Music

Intro: I'll Be - Foxy Brown (feat. Jay Z)