My conversation in episode  9, is with Claire Beeton of St Neots Nordic Walking.  Claire first started Nordic Walking 7 years ago and enjoyed it so much that she subsequently qualified as an instructor and has grown her own business from scratch over the last two and a half years.   She has had plenty of experience  teaching beginners classes under Bedford Borough Council's ‘ReActivate’ scheme, which brought together 12 beginners of mixed ability and sought to inspire them to incorporate more activity into their lives.  In this episode, Claire is going to address some of the most frequently asked questions that people want to know before they join a class.

If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!  This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses.   Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing [email protected]

Nordic Walking Research

• https://www.inwa-nordicwalking.com/research/
• https://britishnordicwalking.org.uk/pages/nordic-walking-research
• Government guidance for health and care professionals who deal with people at risk of falling

#NordicWalking #WeAreNordicWalking #BritNW #BritishNordicWalking #INWA #NordicWalkingEastAnglia #wellbeing #fitness #greatoutdoors  #greengym #mentalhealth #mentalwellbeing #polewalking #lekipoles #exelpoles #fitnesswalking #weightmanagement #weightloss #posture #nordicwalkinguk #walx #countrywalking #countrywalks #walkingforhealth #countrywalkingwalks1000miles #countrywa

Final thank you to sponsors

Support the show

If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.

Sponsors

I would like to thank the sponsors of this episode, who are:

British Nordic Walking

Britishnordicwalking.org.uk

Discount code: walking23

Nordicwalk.store

Nordicwalk.store

Paula: 01446 789 154

Walking Women Holidays

walkingwomen.com

Discount code: WOA23

Ginny: 01784 664 063

[email protected]

Social Media
Please contact the show with suggestions, ideas for future topics, or to be interviewed. You can reach me on the following:

Email: [email protected]

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Instagram: walking_on_air_podcast

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