Philip Wilson, President of Relax Saunas of Momentum, joins Dr. Shawna on today's episode. 

Philip shares the benefits of far infrared saunas, their history, and the unique technology behind Relax Saunas. 

If you are interested in purchasing a Relax Sauna after listening to today's episode, use code: DRSHAWNA for $150 off your purchase from November 10-17, 2025. After November 17, code: DRSHAWNA will save you $100 off your purchase. 

#authenticallyshawna #farinfraredsauna #detoxification #heartratevariability #mindbodyconnection