What does it look like to live a life where fitness, food, and faith all work together? In this episode of The Far More Podcast, we’re exploring how these three pillars can help you care for your body, nourish your soul, and strengthen your relationship with God. From practical fitness tips to grace-filled approaches to healthy eating, this conversation is all about finding balance and living fully. Whether you’re just starting out or need a fresh perspective, this episode will encourage and inspire you to honor God in every area of your life.

Don’t forget to follow and share this episode with someone who could use a little extra encouragement!

Healthy Dinner Recipes for the Whole Family
MyFitnessPal (this is a great tool for tracking everything)
Get Started with Your Workouts

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this episode of The Far More Podcast, Liz  dives into the transformative power of gratitude from a Biblical perspective. With practical insights, relatable stories, and Scripture-based encouragement, Liz unpacks how cultivating a thankful heart can deepen your faith, bring peace, and reveal God's blessings in your everyday life. Whether you're looking for inspiration this Thanksgiving season or a fresh perspective on thankfulness, this episode is for you.

Scriptures Mentioned: Philippians 4:6-7, Psalm 100:4, and Colossians 3:15
Topics Covered: Faith, gratitude, Biblical living, Thanksgiving, spiritual growth

Tune in and discover how to live with a heart of gratitude that embraces far more of God's goodness!

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Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

Parenting is a wild ride, and let’s be honest—our kids are going to hit a few bumps along the way. The question is: are they ready to bounce back stronger? In this episode of the Far More Podcast, Liz breaks down the secret to raising resilient kids with a mix of practical parenting tips, real talk, and plenty of Biblical wisdom.

From building a growth mindset to teaching emotional awareness (hello, big feelings!) to leaning on God when life gets tough, Liz talks about how to equip your kids with the tools they need to thrive. With verses like Romans 5:3-4 and James 1:2-4 as the foundation, this episode will inspire you to raise faith-filled, confident kids who can tackle anything life throws at them.

Whether your little one is dealing with playground drama or your middle schooler is navigating life’s bigger challenges, this episode has your parenting back. Tune in now—because raising resilient kids isn’t just possible, it’s downright fun (okay, most days).

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Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this episode of the Far More Podcast, Liz shares practical and heartfelt ways to keep faith at the center of daily life. Whether you’re navigating busyness, unexpected challenges, or just trying to stay grounded, Liz explores spirit-led practices that make a real difference.

From simple daily prayers and moments of gratitude to finding strength in Scripture and building community, each practice is a step toward a more connected, intentional life with God. Perfect for anyone looking to deepen their faith, especially through life’s ups and downs.

Tune in and discover how to incorporate prayer, Bible verses, and meaningful connections into your everyday faith journey. Don’t miss these inspiring insights for a life of purpose and trust in God.

Want to learn more about Bible Study Fellowship? Go here!
Listen to Rachel and Liz talk about falling in love with the Bible here.

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We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this deeply moving follow-up to the last episode, Liz and Jason Brock continue their story of facing breast cancer while Liz was pregnant. In this episode, Liz reveals how her diagnosis progressed from stage 0 HER2+ triple-negative DCIS (ductal carcinoma in situ) to stage 1 by the time she underwent a lumpectomy. Treated by the compassionate team at West Cancer Center in Germantown, TN, Liz shares her gratitude for the skilled oncologists and kind, caring nurses who supported her throughout chemotherapy in the Infusion Center.

As Liz and Jason reflect on this challenging season, Jason recalls Liz’s remarkable strength, even as she comforted others who were heartbroken over her diagnosis. Liz shares how her faith provided her with strength and purpose, reassuring her that God had a plan for her journey. Jason opens up about his struggle with Liz’s difficult words, “If I don’t make it through this,” while Liz recounts an emotional moment when she started losing her hair. In a tearful, vulnerable scene, Jason describes his fear and love as he shaved her head, supporting her every step of the way.

This episode explores themes of faith, resilience, and the powerful bond that carried them through. It’s a raw, honest look at facing illness with courage and love, offering hope and encouragement to others on similar journeys.

You can watch this episode on YouTube here.

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We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this heartfelt episode of The Far More Podcast, Jason and Liz reflect on Liz’s challenging breast cancer journey from 2013-2014, which began with the heartbreak of a miscarriage. Jason opens up about his emotions during this difficult time, while Liz shares how their faith became a lifeline, helping them navigate the darkest moments.

In a twist of events, Liz found out she was pregnant—bringing unexpected joy and new challenges. Battling breast cancer during pregnancy was rare at the time, leaving doctors with few precedents. Yet, with determination and expert care, Liz underwent a lumpectomy and chemotherapy treatments while carrying their baby.

Diagnosed with HER2+, triple-negative DCIS at stage zero, the cancer progressed to stage one before surgery. Liz expresses deep gratitude to the compassionate team at West Cancer Center in Germantown, TN, including the dedicated oncologists and infusion center nurses who supported her along the way. This episode is a powerful story of resilience, faith, and hope amid adversity.

You can watch this episode on YouTube here.

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We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this episode of the Far More Podcast, Liz dives deep into the world of the Enneagram Type 2, also known as The Helper. If you or someone you know is a compassionate, generous person always looking to lend a hand, this episode is for you! We explore the strengths and challenges of Enneagram Twos and discover how their caring hearts can reflect Biblical truths.

Join Liz as she breaks down the core motivations of Enneagram 2s, unpack their need for love and appreciation, and share practical advice on how to set healthy boundaries—all while staying rooted in God’s Word. She discusses key scriptures, including Philippians 2:3-4, which calls us to serve from a place of humility, and Matthew 11:28-30, where Jesus invites us to find rest in Him.

Whether you’re looking to learn more about Enneagram types or seeking spiritual encouragement as a Christian, this episode is packed with valuable insights. Don’t miss out on this lighthearted and faith-filled conversation about living as a Helper, while staying connected to God’s unconditional love.

If you're interested in personal growth, understanding your Enneagram type, or aligning your natural gifts with a Biblical perspective, this episode is for you! Be sure to like, share, and subscribe to stay connected with the Far More Podcast for more episodes on faith, life, and discovering your true identity in Christ.

Find out more about the Enneagram here!
Find out your Enneagram type here!!

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We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

In this episode of the Far More Podcast, Liz dives into the connection between faith, fitness and self-care for Christian wives. Discover practical tips on how to take care of your body in a way that honors God, strengthens your marriage, and boosts your energy for parenting and daily life. Learn how to find balance between spiritual and physical health, and why self-care isn't selfish--it's an act of worship.

Whether you're navigating a busy schedule, struggling with body image or looking for ways to prioritize wellness, this episode is packed with real-life advice, encouragement, and grace for every season.

Want to connect with us? Shoot us a text!

We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

Feeling down? Struggling with anxiety, sadness, or stress? In this episode of the Far More Podcast, Liz dives deep into practical, faith-based strategies to help you overcome tough emotional moments. Using biblical principles and the power of prayer, she explores how to lean on God when life feels overwhelming. Discover Scripture that can uplift your spirit, prayer techniques to invite peace, and long-term habits to strengthen your emotional resilience.

She also talks about how to manage negative thoughts, practice gratitude, and find comfort in worship—even when you don’t feel like it. Whether you’re dealing with burnout, battling depression, or just having a rough day, this episode is for anyone searching for hope and encouragement.

Want to connect with us? Shoot us a text!

We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

• TikTok
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• Facebook

If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.

Are you ready to ignite your passion for the Bible and transform your spiritual life? In this episode of the Far More Podcast, Rachel and Liz dive into the life-changing power of God's Word and how you can fall deeply in love with Scripture.

It is possible to experience the Bible in a fresh, transformative and soul-nourishing way, but that will never happen if it just stays on the nightstand; you have to pick it up and open it. Join Liz and Rachel as they explore how the Bible can become more than just a religious text, but a dynamic relationship, a source of daily inspiration, and a blueprint for abundant living.

Get ready to unlock the riches of God’s Word and discover how to move from discipline to delight in your spiritual walk. This is more than a podcast—it's an invitation to encounter God’s love in a personal and powerful way.

Want to know more about Bible Study Fellowship? Click here.
How did Bible Study Fellowship get started? Find out here.
Want to read the Bible chronologically? Try the Bible Recap. 

Want to connect with us? Shoot us a text!

We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!

Far More Podcast is on all the socials:

• TikTok
• Instagram
• YouTube Shorts
• Facebook

If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [email protected]. All names, email addresses and personal information will remain private.