We're no strangers to burn out. As entrepreneurs, creatives, freelancers and self-employed, we step off the beaten path in order to realize greater freedom and get away from the 9-5 hustle. Yet a common trap we often encounter is falling back into the hustle mentality we left behind us---just in a new guise.

We invite our friend and former hustle-addict Milena Regos, founder of Unhustle, on the podcast this week to talk about this challenge and what we can do about it.