What's rest got to do with it? Quite a lot actually.

Alasdair and Julie-Roxane explore the power of rest through the framework of the four seasons. Julie-Roxane shares her experience learning to embody her cyclicality and how those lessons have permeated and influenced most areas of her life.

Your cohosts also explore the way our current society has lost touch with the rhythms of nature and why learning to connect to them is such a radical (and liberating) thing to do in our modern age.

Let's get into it!