Learn how healthy fascia can prevent disease and reverse symptoms of illness, including cancer and what some call Long COVID. And experience the WASHRAG -- a full-body fascia-releasing motion to keep your fascia healthy. <a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a> <a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a>

Learn how healthy fascia can prevent disease and reverse symptoms of illness, including cancer and what some call Long COVID. And experience the WASHRAG -- a full-body fascia-releasing motion to keep your fascia healthy. https://moveintocoherence.com/podcast https://moveintocoherence.com/podcast

Learn how healthy fascia can prevent disease and reverse symptoms of illness, including cancer and what some call Long COVID. And experience the WASHRAG -- a full-body fascia-releasing motion to keep your fascia healthy. <a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a> <a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a>

Fascia and Disease - Move Into Coherence, episode 39

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species!      MoveIntoCoherence.com

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Mental Health

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com

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Fascia and Disease - Move Into Coherence, episode 39

Fascia and Disease - Move Into Coherence, episode 39