Join us with special guest Deanna Hansen to discuss the importance of Fascia Decompression. The World is going through some very trying times right now and we want to support both our Block Therapy community as well as those who do not have a Block Buddy at home. We're offering a free class that you can do at home focusing on the lungs, diaphragmatic breathing, and to support the immune system.We are also offering Deanna's book: "Fascia Decompression - The Missing Link in Self-Care". There is an expression: Youth is wasted on the young. However, youth isn’t a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath – a game changer for how you age.You will learn how to: Address pain, aging and disease How to maintain a healthy size and shape How to manage stress and anxiety How to thrive, instead of merely survive, in your body.Join Deanna as she shares her story of how this journey began and unfolded. You will also hear from those who have been using this system and experiencing its many incredible benefits. Here is the link for your free book: https://kd167.isrefer.com/go/FreeImmuneClass/buddhistbiohacker/Your host; Lisa M. Gunshore is a Channel, Functional Ayurveda Coach, and Author.  She is a natural mystic and has had a deep connection to Spirit since she was a small child.  Since 2006, Lisa has shared her insight with clients around the globe, assisting in their transformation.  Her work is to act as a conduit for Spirit to share messages of Soul Purpose and Love.  In addition to her spiritual offerings, Lisa is also a Functional Ayurveda Coach, Chef, and Hatha Yoga Instructor.  She supports you in your journey of healing in both the physical and spiritual realms through strategic plans and messages of Truth.  Her counseling practice is solely focused on supporting YOU, to heal and to blossom into the fullness of who YOU are.  Join our forum discussion for this podcast or any others from Buddhist Biohacker https://mewe.com/join/buddhistbiohackerforum The Buddhist Biohacker podcast is affiliated with Purity Coffee and Dry Farm Wines. Purity CoffeeOrganic Coffee Crafted for HealthDrinking healthier coffee is one of the easiest things you can do to improve your wellness, performance and longevity.Use Code ENLIGHTENMENTPIE to save 10% off your first orderwww.puritycoffee.com Dry Farm WinesThe Only Health-Focused, Natural Wine Club in the WorldALL NATURAL & ADDITIVE FREELAB TESTED FOR PURITYSUGAR-FREE & LOWER ALCOHOLA Philosophy of the World's Finest Pure Artisan Wines, Hand Crafted with HonestyVisit www.dryfarmwines.com/buddhistbiohacker to claim your penny bottleMusic By Radiant DriveVisit www.radiantdrive.com