Anna Rahe is an expert in fascia. She founded GST Body — a whole fascia conditioning system.  She has been a somatic and lifestyle educator for over 20 years. She has run different body studios, lectured and taught around the world and spent time on faculty at the University of San Francisco. She enjoys working with all people and bodies ranging from professional and Olympic athletes to young children with scoliosis and paralysis. 

In this conversation, Anna and Anna explore fascia, its significance and the vital importance of coming into deeply into a sensing, attuned relationship with the body as a highly intelligent guide to wellbeing. 

You can find Anna's work here: https://www.annarahe.com/ 

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To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.