EPISODE LINKS:

David's Website: https://www.davidlesondak.com/

David's Instagram: https://www.instagram.com/davidlesondak/

David's book: https://www.amazon.com/Fascia-What-Matters-David-Lesondak-dp-1913426319/

David's Podcast: https://podcasts.apple.com/us/podcast/bodytalk-with-david-lesondak/id1557630659

Fascia Net Plastination Project: https://www.youtube.com/watch?v=Huv3_QwdbWQ&t=194s

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/