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Fascial Rebound P.2. Apply the principles of Fascial Rebound to steadily solidify Youself as an athletic Machine. Learn how to leverage fascial training.
The sequel to last weeks episode, today we cover the principles that allow You to train the fascia for power. With more tactics, resources and platforms to launch your journey from, this show has plenty of practical takeaways and foundational knowledge that will inform Your practice. Learn how to change Your training style to upgrade your athleticism. Knowledge will be dropped.
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By Niek Wulkea HealthThe sequel to last weeks episode, today we cover the principles that allow You to train the fascia for power. With more tactics, resources and platforms to launch your journey from, this show has plenty of practical takeaways and foundational knowledge that will inform Your practice. Learn how to change Your training style to upgrade your athleticism. Knowledge will be dropped.