Chronically Driven

Fascial Stretch Therapy: learn about this gentle healing modality


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Learn about Fascial Stretch Therapy in this conversation with Alenna Langhorst from Stretch Westcoast. 

Contact Alenna

Instagram: stretch_westcoast

Facebook: https://www.facebook.com/stretchwestcoast

Fascial Stretch Therapy can be beneficial for anyone who has a body and can provide relief for those that have auto-immune conditions like rheumatoid arthritis and fibromyalgia, issues with chronic pain, and for anyone who is carrying a lot of tension in their bodies.

This gentle healing modality is known to:

Increase Range of Motion & Optimal Flexibility

Provide Muscular Balance and Symmetry
Improved Movement
Reduced Pain
Reduced Risk of Injury
Improved Posture
Improved Muscle Function
Improved Circulation

---------PART TWO-----------

How to raise our vibration during times of stress or changes in our world.

Here is a portion of a previous conversation I had with Kassandra Hamilton and Permelia Pharham. Originally aired in April 2020 these two ladies bring a calming peaceful vibe that encourages us to live in the moment with ease. 

If you'd like to get in touch with Permelia or Kassandra check out their pages here:

Kassandra: www.whconsult.online

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Chronically DrivenBy Sandra Sova