Hello Friends and Family! We continue our Rhythms series today. The whole idea of this series is to encourage us to develop a consistent pattern of spiritual growth and development. We’re talking about rhythms we can implement that will help us to experience the presence of God. To put it simply, we’re looking at everyday spiritual practices for ordinary people.Today we’ll be talking about a spiritual practice I’m sure we’ve all heard about and maybe we’ve even tried it, but we seldom do it regularly. We’re going to talk about the practice of fasting. The Bible has a lot to say about fasting. Jesus referred to it as something we should do. In our time together today, Pastor Mark will teach us why fasting is a good spiritual practice – not to mention good for us physically, emotionally and mentally. He will also teach us how to fast.Make sure to stop by our Next Step Bookstore before you leave today and peruse the Pastor’s Picks for this series. Each selection was chosen as a way to help you take next steps in your walk with God.Getting in rhythm with you,Pastor Ron