We hear about fad diets everywhere!!! Before you decide to try the latest craze, listen in on some fast facts about fad diets to learn about why they may not be all that they are cracked up to be. Join Pamela Luker, the Family Consumer Sciences Agent for Pope County, as she interviews Dr. Jamie Baum, the Associate Professor of Nutrition and Director of the Center for Human Nutrition Department of Food Science with the University of Arkansas System Division of Agriculture. Dr. Baum shares information to help you know recognize fad diets and learn about diets that are proven to be effective and safe.