DRIVE CHAT WITH YA BOY ROY🔥

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On our drive to Orlando last weekend, I thought, what better way to pass the time then to have a chat with my friend @roy_ulrich

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Roy and I met a little over a year ago at @1stphorm Summer Smash In St. Louis.

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We share a deep passion and love for helping others through fitness, nutrition and supplements. Understanding creating community is key to building long term success.

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Roy and I had an awesome weekend here in the beautiful sunshine state.

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We ate lots of food, talked a bit about fitness and even more about life and what we’re striving for on a daily basis.

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If you haven’t listens to my podcast, you can find it on Spotify, Apple and many more platforms thanks to @anchor.fm

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I hope you do enjoy!

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#podcast #trainruf #1stphorm #iam1stphorm #fitnessmotivation #fitnesspodcast #floridanature #denvercolorado #kayaking