Happy Monday Everyone! I hope you had an amazing week and are ready for another amazing episode with Sal Frisella! On this episode we discussed more about life and his team at 1st Phorm than we did fitness. However, you won’t be disappointed and I am sure you will want to listen to this one. Sal and I discussed how at the end of your life, people over things will give you the greatest joy. Knowing your Whys and Motivations everyday is crucial to having a path towards success. Among many others. I hope you do enjoy. As always, please share, subscribe and let me know what I could do better!