Mark Allison is the Executive Chef of Caraba Health Alliance and a former chef for Dole. He and Amy talk about making good food fast.

Fast Food, Good Food

<p>Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!</p>

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Health & Fitness

Arts

Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!

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Fast Food, Good Food

Fast Food, Good Food

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