This guestless episode is the first show in the refreshed studio! The boys open up and show us that they are, in fact, fast-food experts.   

Dan gives a few tips on how to pack on weight fast from tricks he learned as a lineman in the NFL. We chat about the upcoming #POP62 challenge. The Murph is gonna pack a punch! 1 Mile Run, 100 chin-ups, 100 push-ups, 300 squats, 1 mile run with a 20lb vest on. And we wrap up the show with a round of sports trivia.   

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