The Eating Well Podcast

Fast Food - The Eating Well Podcast

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Fast Food - The Eating Well Podcast #009
  • What do we think of when we hear the term, "Fast food?"
  • Is it helping or hurting us?
  • What about the burger that comes with it, and breakfast & dinner? It’s no wonder that we have an overweight & obesity epidemic!
  • Don’t they sell salads?
  • Is there anything I can do if I still want to eat at these cheap, convenient food places, but want to make wise choices?
  • Are deli’s like Subway, or the one near work, a good option?
  • Any other good “fast food” options?
    • -ready to eat fruits & veggies
    -healthier entrees HMR
    -tuna in a pouch
    -ready made salds, just choose your dressing wisely or have your own on hand

    Doh! Did you notice the Cell Phone? Thanks for the great feedback!

    Recommended reading:

    Fast Food Nation by Eric Schlosser ISBN: 0060838582

    Diet for a New America by John Robbins ISBN: 0915811812

    Super Size Me (a movie) and Don't Eat This Book by Morgan Spurlock ISBN: 0425210235

    Fox Searchlight productions is going to make Fast Food Nation into a movie.

    The RSS feed for our podcast is http://feeds.feedburner.com/EatingWell

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    The Eating Well PodcastBy Steve and Michelle
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