Swimming with Polar Bears Podcast

Fast Hands


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Using paddles (and fins) to help us work on increasing our tempo!

#swimming #tempowork #paddles 

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimming with Polar Bears PodcastBy Coach Cliff Murray