This is the Podcasted Version of the Radio Show Fast Lane Which is Broadcast 5-6pm Every Monday On Cork City Community Radio 100.5fm or on CR.IE with Host Ryan Jones.

This week Ryan talks about all of lifes unwritten rules we all follow, plus we look back at our chat with Fanny Lumsden.

All music has been edited down due to copyright but all songs on the show are available to stream on Spotify.