​If you're looking for an easy-to-eat protein source, you may opt for a protein powder.  What's the difference between whey and plant protein? 
Listen in this week as Dee discusses the different types of protein powders, how quickly they absorb into your body and when is the best time to consume them.

​If you're looking for an easy-to-eat protein source, you may opt for a protein powder. What's the difference between whey and plant protein? Listen in this week as Dee discusses the different types of protein powders, how quickly they absorb into your body and when is the best time to consume them.

​If you're looking for an easy-to-eat protein source, you may opt for a protein powder.&nbsp; What's the difference between whey and plant protein? 
Listen in this week as Dee discusses the different types of protein powders, how&nbsp;quickly they absorb into your body and when is the best time to consume them.

​Fast or Slow Protein-which is the best and when?

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Fast or Slow Protein-which is the best and when?

Fast or Slow Protein-which is the best and when?