How to structure your diet around your exercise plans. Whether you’re choosing to do a super low-carb approach, or you’re dabbling in carbs to keep energy levels up, we’re going through the key items to think of as you plan out your exercise protocol.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/  

Fasted Workouts, Workout Programs, and Keto Macros for Exercise

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

Alternative Health

Health

Nutrition

Health & Fitness

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.   Hosted by Leanne Vogel.   Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/ Dr. Dean's Website :https://drcarolyndean.com/ Dr. Dean's Supplements: https://rnareset.com/   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.   Hosted by Leanne Vogel.   Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite     Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/     Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Changing Your Metabolism with Louise Digby

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever.   Hosted by Leanne Vogel.   Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/   FQ Toxicity Relief Guide:    https://stan.store/celebratethelittlewins/p/early-access-fq-toxicity-relief-guide     Kiley’s Website: http://celebratethelittlewins.com    Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Celebrate The Little Wins with Kiley Woodland

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life.   Hosted by Leanne Vogel.   Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/3-day-study   Coaching and other supports available at: https://shop.healthfulpursuit.com/   Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Fasted Workouts, Workout Programs, and Keto Macros for Exercise

Download our free app to listen on your phone