Faster-Higher-Stronger [part 2]

Want to know how sports science is being used to create a new generation of super athletes?

In part two of this podcast series Mark McClusky, author of 'Faster, Higher, Stronger' and I discuss the following:

-What do you mean by 'There are no magic paths'? (ch. 5)

-So where does elite performance come from? Practice or Talent?

-What's the idea behind 'Practicing for Performance' and Bad Pass Friday? (ch. 6)

-Can you discuss the statement on pg. 107 "Once you get to a certain threshold, differences in what you can lift in the weight room don't mean squat."

-Is there ANY benefit to today's kids playing video games? (ch. 6)

-What did you find regarding the importance of what athlete's wear as it relates to performing your best? (ch. 7)

-Plus more!

Visit the show notes at www.athletebydesign.com