Meet Allison Roberts and Dr. Denis Wilson the creators of Fastercise and learn about Tightercise and Shivercise.

Get 10% off their Fastercise Ap here. The perfect compliment to our November Challenge.

https://tinyurl.com/COUCHTOACTIVE

*****

Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

Get the Couch to Active online experience and kickstart your health and fitness motivation today.

www.couchtoactive.com/course 

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

 

Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.

https://www.couchtoactive.com/group-fitness 

 

Lyn’s YouTube Channel: 

https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists