We spoke with ultra-ultramarathoner Tara Dower about her career and recent achievement: She ran the entire Appalachian Trail in under 41 days, making her run the fastest known time in the history!

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Tara's Youtube Channel: https://www.youtube.com/@taratreks

The Fastest Known Time website: https://fastestknowntime.com/route/appalachian-trail

Our theme music is by Rx Fire!

Thanks to memebers Kimberly, Meredith, Tali, Medussa, and Haley for your great questions!