<p>Fasting is an ancient practice dating back to the 5th century BCE. Today we dive into the benefits of fasting, from spiritual, scientific and overall health and wellness associated with fasting.</p>

Fasting is an ancient practice dating back to the 5th century BCE. Today we dive into the benefits of fasting, from spiritual, scientific and overall health and wellness associated with fasting.

Fasting | A path to enlightenment.

<p>This is a platform for inspiration and motivation to achieve health and fitness, mental wellness, career development, personal growth and higher consciousness.</p>

Health & Fitness

Education

Self-Improvement

Fitness

This is a platform for inspiration and motivation to achieve health and fitness, mental wellness, career development, personal growth and higher consciousness.

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Fasting | A path to enlightenment.

Fasting | A path to enlightenment.