Chris and Amy talk about an age-old custom in many spiritual circles; Fasting. They touch on its potential benefits and ties to spiritual connection, and also touch on how it can be used for growth or for fear, depending on whether it is coming from compassion and love versus an ego-based mindset.

New Listener? Episode 1 explains how to study ACIM and make the most of your experience with One Simple Truth. Listen here: https://podcasts.apple.com/us/podcast/how-to-study-the-course/id1483264507?i=1000453175173 Wondering what ACIM is all about? Tune into this episode where Chris & Amy discuss the true purpose of this amazing yet complex book, and their trials & tribulations with it here: https://podcasts.apple.com/us/podcast/ep105-the-purpose-of-a-course-in-miracles/id1483264507?i=1000565735439 Listen and watch our podcast, now streaming on YouTube: https://www.youtube.com/@chrissyatley1

To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com

Chris Atley Instagram: https://www.instagram.com/chrisatley/

Amy Yates Instagram: https://www.instagram.com/connectivesoul