Every year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about how fasting can be used as a productivity hack. 

Give it a listen, and let me know what you think in the comments section.

 

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Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, Snake Diet, diet, weight loss, productivity, time-management, time management