Dr. Jay Richards shares his personal health journey and insight on the spiritual, physical and emotional benefits of fasting. You will be intrigued by the research and the outcomes!

Fasting Brings Spiritual and Physical Benefits

Welcome to our listening community. Our goal every day is to help you live in agreement with your unique divine design in all five aspects of your life: physical, intellectual, emotional, social, and spiritual. This is why we cover such important and varied topics impacting faith, family, business, culture, policy, health, and more. God has given us amazing blueprints for life, and it is my honor and joy to bring you insights from a biblical perspective and truth, delivered with grace!

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Fasting Brings Spiritual and Physical Benefits

Fasting Brings Spiritual and Physical Benefits