This episode is a little different, but necessary for our daily walk with Christ. I pray this teaching encourages you to open your mind and heart to fasting. Fasting is basically abstaining from food for a spiritual purpose. Fasting "crucifies the flesh" and "chastens the soul." Fasting can also be very beneficial in healing the body. I pray something in this teaching ignites you to either start fasting again or fast for the first time.