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On today's episode, we're delving into the power of fasting—an often misunderstood yet vital spiritual discipline. As we approach the season of Lent, we explore how fasting connects to prayer, helps us grow spiritually, and ultimately brings us closer to Christ. 

Whether you're new to fasting or looking to deepen your practice, we’ll break down different types of fasts, from soul fasts to complete fasts, and discuss their biblical roots and benefits. Tune in as we discover how fasting can transform your relationship with God and enrich your spiritual journey!

Scripture Referenced and Additional Notes:

• Judges 20:26
• Esther 4:16
• Acts 9:9 
• 1 Samuel 31:13
• Daniel 1:12
• Acts 27:33-34
• Daniel 10:3
• Exodus 34:28
• Deuteronomy 9:9, 9:18. 
• 1 Kings 19:8
• Matthew 4:2-4 

Fasting in the Bible
• Fasting in the Bible often means abstaining from food, but not water.
• Examples of fasting in the Bible include Moses, David, Elijah, Esther,
Daniel, Nehemiah, Anna, Paul, and Jesus.
• Jesus taught that true fasting is done in secret.

Benefits of fasting
• Fasting can help you focus and be more mentally alert.
• Fasting can help you bring your soul to a higher consciousness.
• Fasting can help you obtain wisdom to understand God's will. 

Tangible Talks podcast conducts conversations about applying the teachings of God in everyday situations that reveal Jesus. 

Show Music: 
"Brand New Day" by Reveille

Show Credits: 
Creative Producers & Hosts - Jana Hunt, Reata Strickland
Editor - Jana Hunt 
Sound Design & Graphic Artist - Reata Strickland 

Website: https://www.tangibletalks.org/
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