This episode is about fasting. I (Matthew) was invited to write a leadership piece for LivingInTruth.ca, an online publication devoted to upholding the historic Reformed Christian tradition. This episode is an audio version of that same article. You can find the print version (including footnotes and references) by clicking here.

Although geared toward leaders, I think it is of interest to anyone interested in learning more about this misunderstood and much-neglected facet of a robust Christian life.

So, here it is: Fasting: Spiritual muscle for leaders at war.